Comprehensive foraging information will help you locate and identify elder shrubs, tell them from poisonous look-alikes and easily gather the flowers and berries. Now you can learn how to easily find wild elderberries, forage them and grow your own to make medicinal remedies, baked goods, spirits and more.This comprehensive guide will teach you the health benefits of elderberries and elderflowers, how to find and grow elder shrubs, the best ways to use them medicinally, and an incredible assortment of delicious ways to cook with (and brew with) elderberries and elderflowers. They are packed with health benefits that do everything from boost the immune system to cure the flu, they're useful in all sorts of recipes, and you can even find them for free all over the world (once you know how to find them). Elderberries and elderflowers are among the most perfect wild foods.
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